Following from last week’s episode on beating burnout in the workplace, given that Christmas is often a time that pushes our stress levels to the max, I invited back Val Stevenson to discuss how to survive Christmas without a crisis. Val is an independent consultant and coach who specialises in building resilience in organisations and […]
Beating burnout in the workplace CC 047
Sarah Sparks is an award winning Executive Coach, Speaker and Trainer who works with senior leaders in the Corporate World helping busy professionals have career success as well as health and wellbeing, and in particular helping them work differently so they avoid damaging stress and burn-out. In this episode we explore the signs of burnout; how […]
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