It’s World Mental Health Day. I wanted to mark it by sharing personal insights. Forgive me for writing something somewhat disjointed. Yet the images that come back over and over again … I’m not ready to share. It was scary. Instead I want to share a post I wrote over a year ago though I’m […]
The other ways to self harm
I have a confession to make. In my last post, I shared how I had ‘wanted’ to self-harm and experienced low level depression as a workaholic yet successful and confident career woman. After both my daughters were born, I experienced severe postnatal depression. Nowadays we talk about perinatal depression. (By the way, perinatal if you talk to obstetricians refers […]