I spent two days training to be an NCT Perinatal Mental Health Ambassador at the beginning of the week and learned about ways to self harm.
Our venue was right by Regents Canal and when I arrived early, I took the opportunity to nurture my wellness with a walk along the canal.
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Very beautiful!! Good self-care while your learning about self-harm!
Yes absolutely.
Lucky to have lots of canals not far from us, love wakling along them, it’s always so peaceful
It was very peaceful. I could have sat there all day!
Full of greenery. Love it there!
It was gorgeous.