I am delighted to welcome a guest blogger, Katy Kennedy. Katy is a PhD student, mum to two, and a lover of running. This blog first appeared in a condensed version on running community www.fetcheveryone.com. Ok, a quick trawl through some of the latest psychology research on self-regulation to help us all set our goals. […]
Who is your inspiration?
WOW! Last night I was lucky enough to win a place at the Virgin London Marathon. This was my 5th year of trying via the ballot and five times I have been unlucky. However I belong to a running club, Petts Wood Runners, and we receive 3 allocated places via UK Athletics. Last night was […]