Sarah Sparks is an award winning Executive Coach, Speaker and Trainer who works with senior leaders in the Corporate World helping busy professionals have career success as well as health and wellbeing, and in particular helping them work differently so they avoid damaging stress and burn-out.
In this episode we explore the signs of burnout; how to avoid burnout and whose responsibility it is to spot the signs in the workplace.
GUEST: Sarah Sparks
HOST: Sherry Bevan
Mentioned on the show and other useful links
- Visit Sarah’s website at SarahSparks.co.uk
- On Twitter @ChooseToThrive
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