Guest blogger, Katy Kennedy, returns for part 2 of the Thinking Woman’s Guide to Resolutions, and this time looks at Goal Striving. Again a condensed version of this first appeared on running community www.fetcheveryone.com. Ok, have you all set your goals in a psychologically optimum fashion after my pearls of wisdom in part 1? Excellent, let’s move […]

I am delighted to welcome a guest blogger, Katy Kennedy. Katy is a PhD student, mum to two, and a lover of running. This blog first appeared in a condensed version on running community www.fetcheveryone.com.  Ok, a quick trawl through some of the latest psychology research on self-regulation to help us all set our goals. […]