I am delighted to welcome a guest blogger, Katy Kennedy. Katy is a PhD student, mum to two, and a lover of running. This blog first appeared in a condensed version on running community www.fetcheveryone.com. Ok, a quick trawl through some of the latest psychology research on self-regulation to help us all set our goals. […]
What’s in a picture …
I love this exercise. I love it because it gives me the opportunity to get my clients to tap into their creativity, to open their minds, to do something different. Some might argue that it allows the left brain and the right brain to interact … though a recent study published seems to suggest that […]
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