Today’s blog is one mum’s nightmare story about her experience of postnatal depression. If you worry that PND is affecting you, there IS light at the end of the tunnel. “I feel the traumatic “birth” was a contributory factor and that’s where I will start my story. I went in 12 days overdue to be induced. […]
What’s in a picture …
I love this exercise. I love it because it gives me the opportunity to get my clients to tap into their creativity, to open their minds, to do something different. Some might argue that it allows the left brain and the right brain to interact … though a recent study published seems to suggest that […]