I love this exercise. I love it because it gives me the opportunity to get my clients to tap into their creativity, to open their minds, to do something different. Some might argue that it allows the left brain and the right brain to interact … though a recent study published seems to suggest that […]
Think positive, be positive
I am a strong believer in positive thinking. And I have been for as long as I can remember. However it’s easy, even for me, to fall into the trap of thinking negative thoughts about your ability to do something. The more often you think those negative thoughts, your brain starts to believe that’s the […]
Who is your inspiration?
WOW! Last night I was lucky enough to win a place at the Virgin London Marathon. This was my 5th year of trying via the ballot and five times I have been unlucky. However I belong to a running club, Petts Wood Runners, and we receive 3 allocated places via UK Athletics. Last night was […]