That’s right. It’s never too late to start again. Maybe you’re a bit fed up or cross with yourself because your New Year Resolutions fizzled out. Well that’s ok – just readjust your goal and start again. But first, just spend a few moments reflecting on what happened to your New Year Resolutions. It’s good […]
What’s in a picture …
I love this exercise. I love it because it gives me the opportunity to get my clients to tap into their creativity, to open their minds, to do something different. Some might argue that it allows the left brain and the right brain to interact … though a recent study published seems to suggest that […]
Who is your inspiration?
WOW! Last night I was lucky enough to win a place at the Virgin London Marathon. This was my 5th year of trying via the ballot and five times I have been unlucky. However I belong to a running club, Petts Wood Runners, and we receive 3 allocated places via UK Athletics. Last night was […]